Our verdict The winner is…extra virgin olive oil. All rights reserved. Beauty lovers support both of these oils as per their choice. Adding a little amount of olive oil to dry ends after a wash can help with split ends. Along these same lines, a hot olive oil hair mask can work to prevent and treat dandruff while also seriously helping with hair manageability. A research shows that olive oil is rich in vitamin K, vitamin E and minerals that are good for our hair. We create high quality contents on natural health and wellness topics. Whether for specific treatments such as in traditional medicine or for general health, oils have served us well for our skin. For instance, coconut oil doesn’t seem to make hair dry or brittle when combined with the monounsaturated fatty acids from olive oil or when mixed with argan or marula oil (both great for hair). But olive oil can coat it and protect it well from environmental elements. I also forgot to mention coconut oil works wonders as a night time eye cream!! Any... A balanced diet is crucial because it gives you the proper nourishment for your body. Back to moisturizing properties, Coconut oil also contains linoleic acid that supports the elasticity of the hair and growth in thickness; It makes black hair, well, more black. Coconut oil has a sun protective factor of 8, so it can work on both skin and hair to protect from harmful, UV rays (9). You can learn more about us in our "Meet the Team" page. [6]. Research in a 2003 issue of the "Journal of Cosmetic Science," said coconut oil penetrates deep into the hair shaft and, when used as a pre- and postwash treatment, also protects hair from protein loss, which can lead to hair damage. When coconut oil fails, olive oil comes to the picture. Olive oil is a little more oily than coconut oil, so you may wish to use a little lesser of it, and leave it on just for an hour or so before you wash it off. With whatever oil you choose to use for your hair (olive and coconut included), you’ll want to experiment with how much to use and how often. Thus, it can work on both skin and hair to protect from harmful, UV rays. Applying olive oil to your hair and scalp evenly and allowing it to sit either overnight or few a couple of hours before rinsing out can work far better than conventional conditioners, and without any potentially harmful chemicals that are often present in store-bought conditioning products. If you are lack of vitamin K, you have to cope with hair loss and porous hair. Additionally, coconut oil can stimulate hair growth as well as promote scalp health by fighting against dandruff as well as lice. Coconut oil can condition and moisturize both skin and hair. What Is the Medical Marijuana Program in New York? Naturally Daily Team is a group of expert researchers, writers, editors, and medical reviewers . also a regular trim is a sure shot way for faster hair … For pretty much everybody, over-using oils will leave your hair greasy. You can use olive oil as a hair serum after washing your hair. Olive oil also prevents fly-aways as well. Olive Oil Benefits for Hair. The oil is an essential ingredient in medicine. A combination of two oils will moisturize your scalp and discourage flakes. Try soaking your hair and scalp in a half cup of (reasonably) hot olive oil, and allow it to sit for 30 minute to one hour. Coconut oil is thought to help your hair grow long and prevent excessive hair loss, mainly due to its ultra-moisturizing properties and the fact that it truly is the best oil to protect your hair from damage. Coconut oil can easily penetrate the hair shaft more than olive oil and other vegetable oils. Avocado oil vs coconut oil for hair. Massaging with coconut oil also boosts the circulation of blood in the scalp and ensures a healthy supply of oxygen to the hair, thus making it stronger, softer and healthier. It also helps with hair manageability. Using olive oil once per week can help with dry hair and help to make it softer and more … You can use coconut hair oil in multiple ways to stimulate hair growth. Olive oil has “good” fats or monounsaturated fats, which can have a beneficial effect on … Now, coconut oil is great for a combat against hair loss, as it helps to strength the hair, and also has the ability to thicken it, to get rid of dandruff, and to manage long hair, be it curly or straight hair. A healthy scalp can ensure hair growth. Olive oil is a bit heavier than coconut oil when used on your hair. Soak your hair and scalp in half cup of hot olive oil and allow it to sit for 30 minutes to one hour. In addition to moistening hair, coconut oil also adds thickness and body more than olive oil. The combo will protect your hair from protein loss as well. Research in a 2003 concern of the “Journal of Cosmetic Science,” said coconut oil penetrates deep into the hair shaft and, when used as a pre- and postwash treatment, also protects hair from protein loss, which can result in hair damage. It is less expensive than most oils on the market. Breast milk is the only natural source of nutrition for the newborn. When it comes to oils, there is a lot of debate out there over which ones are best. Almond oil vs coconut oil for hair are no stranger to us especially women. It is also thought to prevent hair loss if used frequently. Adding just a few drops of olive oil to dry ends after a wash (or anytime you need to) can dramatically help with split ends. Olive oil or coconut oil, which one is the best oil for your hair? What are the nutrient benefits of each? Coconut oil can provide ongoing protection to your hair. Naturally Daily does not provide medical advice or treatment. For Those Who Want Results: 6 Supplements to Consider Taking if You Work Out a Lot, 6 Tips to Make Vaping as Safe as Possible, Supply and Demand: 10 Solid Reasons Why Salmon Farming Is the Way to Go, 6 Key Differences between Healthy and Unhealthy Foods. it will help the hair become thicker and maybe it will grow faster! A regular scalp massage with olive oil may boost the blood circulation in the hair follicles. Save my name, email, and website in this browser for the next time I comment. Terms of Use • Privacy Policy, The Best Chocolate Chia Seed Pudding Ever (Love this!). Virgin coconut oil originates from fresh coconut meat and is not refined. [4], People who consume more olive oil have a lower risk of developing colorectal cancer. The treatment involves warming the olive oil and massaging it throughout your hair, then leaving your hair covered for 30 minutes before rinsing the olive oil out. It works as a potent and natural antifungal and antimicrobial agent. It works better than store-bought conditioners. It also can be used as an alternative to shaving cream. Reviewed by doctors, medical professionals, certified nutritionists, certified aromatherapist, and certified dietitian. This treatment helps keep your hair … 10 Superfoods for Breastfeeding Mothers to Boost Milk Supply. [5]. All in all, it seems that coconut oil comes out on top in a side by side comparison with olive oil. Source First of all, let’s see how Moroccan Oil and Coconut Oil are acquired. Looking at olive oil vs coconut oil for hair care it’s hard to separate them as they both carry a lot of nourishing properties that in my opinion, and that of many, can’t be matched. In order to find out which oil is the most suitable your hair, it is very vital for you to understand deeply the benefits of both of them for your hair. We respect your privacy and will never spam you. Coconut oil doesn’t just prevent and treat dandruff because it moisturizes, it also gets to the root of the problem. [1, 2]. Olive oil is rich in fatty acids. Olive oil contains many interesting chemical compounds, but we’ll only highlight two for the purposes of us looking at the benefits of coconut oil vs olive oil. While coconut oil is able to penetrate the hair shaft more-so than olive oil and other vegetable oils (2), olive is able to coat it and protect it well from environmental elements. Using olive oil as a once per week (or as needed) deep conditioner can greatly help with brittle, dry hair and help to make it softer and more manageable. Dandruff can be caused by an underlying fungal or yeast infection, and the lauric acid content of coconut oil works as a potent and natural anti-fungal and anti-microbial agent (7). 2. Because olive oil is ultra-moisturizing, it can seriously help with dandruff (5). It protects the hair from pollution and damage. If you live in a cold area with extreme wind, olive oil can help to moisturize and prevent seasonal breakage and dryness. Thick and curly hair gets benefits from olive oil than coconut oil when it comes to moisturizing. It can also be used as an after wash moisturizer for the hair, where you take just a few drops on your palm and rub it all over your hair, particularly the tips (not scalp). Olive oil, on the other hand, is more moisturizing than coconut oil. [9], Dandruff appears due to fungal or yeast infection. The magic oil has gained fame across time periods and across regions for its nourishing, moisturizing and conditioning properties. Olive oil is touted as a great hair oil for the following reasons: Olive oil tends to be a bit heavier than coconut oil when used on your hair, which makes it a great oil for coating and protecting the hair shaft (1). Both coconut oil and argan oil are edible oils which are widely used as skin and hair moisturizers in beauty treatments. mix an egg with a little yogurt and apply to the roots, leave on for an hours. which is better? However, if thickness and body are not your concern, then olive oil may be your preference. Let’s get to know the potential benefits and uses of these oils in your hair care routine. The Department of Health in New York is the organization that implements and handles the use of medical marijuana. Read Next: 12 Quick Ways To Get Rid of A Bad Perm At Home. Answer Save. What about for your skin and hair? Saturated fat is not linked with heart health benefits. Coconut oil is one of the favorite hair oils that we all might know about. Which oil should you use in cooking? It Softens Hair. Coconut oil contains lauric acid. Coconut oil contains a sun protective factor of 8. Coat dry hair from roots to ends in olive oil, and wrap it in a warm towel. They seem to decrease cholesterol levels and have anti-inflammatory effects. The oil can treat constipation, cholesterol, blood pressure, ear infections, and arthritis. Extra-virgin olive oil has just 1% acid. Do you find your hair is hard to style, or never holds a curl? Learn how to use olive oil to soften your hair: Olive oil can help with dandruff. It is particularly useful in preventing frizz. It is solid at room temperature. A lot of oils can be beneficial for your hair, including jojoba, argan, castor and more. 0 0. Allow the oil to sink in for 30 minutes and rinse completely. Generally, coconut oil will moisturize and nourish your hair to make it stronger, healthier. BENEFITS: Olive oil is rich in antioxidants and vitamins A and E which help combat DHT, a hormone that wears down the hair follicle shaft, thus causing hair loss. Coconut oil doesn’t only prevent dandruff but also get to the root of the problem. People use coconut oil for diabetes, chronic fatigue, heart disease, irritable bowel syndrome, Crohn’s, and Alzheimer’s disease, etc. Studies show that using coconut oil after you wash and before you style can greatly protect it from damage that occurs during blow-drying and styling (6). See Medical Disclaimer. Also thanks to coconut oil’s lauric acid content, studies show that when it is mixed with anise, it makes a 40% more effective lice treatment than the typical, over-the-counter remedies (8). Coconut oil aids in the natural hair growth process, a simple warm oil … COCONUT OIL: Olive oil is cheaper and more accessible, has a longer shelf life, and has a heavier consistency which is perfect for hair types that require more moisture. Just like what the name suggests, Moroccan Oil comes from Morocco. Home » Blog » Benefits » Olive Oil vs Coconut Oil – Which is Better for Your Hair? But olive oil can coat it and protect it well from environmental elements. Like coconut oil, olive oil penetrates into your hair’s fibers in a way that few other oils can. 1  You can use them both individually and combined. Relevance. However, you might find that you prefer the results of using olive oil, as each person’s hair is different, or you might need to experiment with how to use coconut oil for your hair. [11]. The potent antioxidants in olive oil can help you maintain a healthy scalp. Allow it to sit overnight or a few hours before rinsing it out with shampoo. While coconut oil is able to penetrate the hair shaft more-so than olive oil and other vegetable oils (2), olive is able to coat it … Using coconut oil as a pre-wash hair mask or in place of your usual conditioner can strengthen and nourish the hair. Firstly, olive oil is a good source of plant-based squalene , which is a chemical compound that reduces trans-epidermal water loss (TEWL) to restore skin suppleness and flexibility. This attribute makes it best for use in beauty treatments. It’s also used as an ingredient in dozens of hair products in the market. If your hair is dry, whether from a dry climate or the season, using olive oil can be a beneficial way to help. Especially in the winter if you live in a climate with extreme cold and wind, olive oil can help to moisturize and prevent seasonal breakage and dryness (3). In the end, all healthy oils used in cooking and in your beauty regimen have their own unique and health-promoting properties, and it depends on your personal needs to determine which one is best. True extra-virgin olive oil (EVOO) is extracted from olives using only pressure. Hair is most vulnerable to damage when it is wet, so using coconut oil as a pre-wash hair mask and/or in place of your usual conditioner can seriously strengthen and nourish your hair. Be careful not to add too much, as this could leave hair looking greasy. High saturated fat has been linked to increased levels of “bad” cholesterol (LDL), which can increase the risk of heart disease. Essential Oils for Tinnitus (Ringing In the Ears): How Effective? Tif Hart. © 2021 Healthy Hints. Coconut and avocado oil are two of the essential oils you can find on almost every store with health and beauty vouchers. Please talk to your doctor for treatment or diagnosis. As always, a little bit goes a long way, especially with argan oil. If necessary, you can run olive oil through all of your hair after styling to prevent fly-aways as well, but be careful not to add too much, as this could leave hair looking greasy. Natural oils are the best home remedies for dry and damaged hair. Olive Oil Application. In the case of coarse hair, you should opt for almond oil which will provide the essential nutrients required. CBD Effects on Weight Loss: What Does The Research Say? Coconut oil is not only used to keep our hair healthy, but it can also be used for cooking purposes. Both fight dryness. Applying coconut oil after wash and before styling can protect it from blow-drying and styling damage. If coconut oil doesn’t give you the results you’re looking for, try olive oil. For frizzy hair, olive oil is a good after wash serum. Read More: 8 Benefits of Castor Oil For Hair + How to Use It. Olive oil tends to be a bit heavier than coconut oil when used on your hair, which makes it a great oil for coating and protecting the hair shaft (1). for hair loss. If you live in a cold area with extreme wind, olive oil can help to moisturize and prevent seasonal breakage and dryness. Yes, hands down it has to be coconut oil. Coconut oil has 6 times the amount of saturated fat as olive oil. Just run olive oil through your hair after styling. One common debate is which oil is healthier for your hair: olive or coconut oil? All rights reserved. Coconut oil can easily penetrate the hair shaft more than olive oil and other vegetable oils. Hence olive oil can promote healthy and strong hair strands. Coconut oil comes from the fruits of the coconut palm. Besides, molecular weight of coconut oil is lighter than olive oil, therefore coconut oil easily gets absorbed into the hair shaft. Coconut oil is great for treating the scalp once in a while, but argan oil is something that you should be using regularly to promote hair health. It’s suitable for topical application. All oils have the potential to make your hair greasy, some more than others. 8 Tips to Follow When Purchasing CBD Online, Things to do When You Are Anxious About Coronavirus, Mouthwatering Classic Coffee Cake Recipe You Can Try at Home. Olive oil is quite famous for its health benefits in many recipes and cookbooks. People use the oil from the seeds and fruits, and the leaves of the tree to make medicine. Of course, most sunscreens have a protective factor of at least 30, so be sure not to depend solely on coconut oil as your primary sun protector. You can look forward to the benefits of these two oils for your hair and decide. The oil allows hair to grow long and healthy. It contains more saturated fat than olive oil, which can make hair grow more thicker and stronger. Olive oil, having a thicker consistency than coconut oil, can provide a better moisturizing effect on your hair. We have asked ourselves this question too many times, and now, it’s time to find out the truth. Rinse with shampoo and conditioner and style. Coconut oil vs Olive oil for hair? A lot of oils can be beneficial for your hair. Hair is the most vulnerable to damage when it is wet. This characteristic makes the oil great for coating and protecting the hair shaft. [3]. [10]. The good news is that it’s a win-win situation, as both have undeniable benefits for your hair. Additionally, coconut oil can stimulate hair growth as well as promote scalp health by fighting against dandruff as well as lice. Owned and managed by Dot Digital Publishing LLC. For the last few years, the use of CBD has increased at an impressive rate, thanks to its medicinal benefits.... CBD or cannabidiol is one of the many components found in cannabis. It may also help people with breast cancer, thyroid conditions, energy, and boosting the immune system. Most often, coconut oil vs avocado oil is a tough choice. [MM_Form type=’checkout’ membershipLevelId=’1′][MM_Form_Message type=”error”][MM_Form_Section type=”accountInfo”], First Name: [MM_Form_Field type=”input” name=”firstName”], Email: [MM_Form_Field type=”input” name=”email”], [MM_Form_Field type=”hidden” name=”password” isRequired=’false’][MM_Form_Field type=”hidden” name=”lastName” isRequired=’false’][MM_Form_Field type=”hidden” name=”phone” isRequired=’false’][/MM_Form_Section]. 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